What is Online Gambling?

Online Gambling involves betting or playing games of chance for money, using a computer, tablet, mobile phone or other remote device that has access to the internet. It includes online sports betting and online poker, but does not include video lottery terminals. Online gambling can be addictive and lead to significant financial loss, credit card debt, family stress, and even criminal activity if not controlled properly.

Unlike traditional gambling establishments, online gambling is accessible at any time of the day or night. It is also easy to conceal and can happen without the gambler realizing that they are in danger of becoming addicted. This ease of accessibility has led to more frequent and extended gambling sessions, as well as higher rates of addiction.

The emotional stress and money losses associated with online gambling can cause people to isolate from friends and family, resulting in relationship conflicts. Additionally, the secrecy and dishonesty associated with online gambling can lead to problems in other areas of a person’s life.

Recognizing that there is a problem is the first step in getting help for gambling addiction. There are several treatments available to assist with this, including support groups and counseling. Behavioral therapy can be especially effective, as it helps people change harmful patterns of thought and behavior. This includes cognitive behavioural therapy (CBT), in which a therapist helps individuals identify and change irrational thoughts, such as the feeling that they are “due to win” after a series of losses.